Chicken dinner recipe
Here
is a great recipe for perfectly seasoned chicken!
Take boneless chicken and thaw it
Preheat the oven to 350 degrees and
while you wait make the seasoning for the chicken
In a bowl mix
3 TBS of pepper
2 TBS of seasoned salt
½ tsp of
lemon pepper
½ tsp of kosher salt
some parsley flakes and a pinch of
Cumin
Mix the seasoning together
place the chicken on your baking sheet
and season the chicken lightly with the mix.
Place in the oven and in fifteen
minutes flip the chicken and season the bottom.
Leave the chicken bottom side up and in another fifteen minutes flip the
chicken again and add a little lemon juice to the top of each piece
of chicken and fifteen minutes later check to see if the chicken is
fully cooked. Temperature should be around 175 degrees internally. If
you don't own a cooking thermometer, cut down the middle of a piece
of chicken. There should be no pink visible. Depending on the size of
your chicken it may need an extra fifteen minutes to cook. In the
picture above it only took 45 minutes to fully cook.
Why flip the chicken
every fifteen minutes you ask? I find that the chicken comes out
juicier and evenly seasoned if I flip it.
But that's just my preference If you
prefer to preseason the chicken and let it be then that's fine too.
After the Chicken is at 175
internally,turn the temperature down to 200 degrees, pull the chicken
out of the oven and add the desired veggies to the baking sheet. (in
this picture I added a can of mixed veggies) Season the veggies with
that same seasoning and put the sheet back in for another 5-10
minutes. Just enough time to warm them up.
Pull the baking sheet out and ENJOY!
That's it for this recipe I hope you
enjoyed it! Remember to subscribe to my youtube channel
If
you are interested in safe all Natural beauty products check out
Neshamahessentials.com!
Christina Peck
